Anatomy, movement and fascia in Yoga – deepening your personal practice with Gary Carter

Motivating ease and performance in activity for yoga exercises exercise and everyday life’ Gary brings his own unique educating design together with his ‘skeletal’ models to give a great understanding into how our bodies goes in yoga exercises positions and the potential issues if we neglect the physiological aspect of how we work. Grettle uses framework items and pictures to … Continue reading Anatomy, movement and fascia in Yoga – deepening your personal practice with Gary Carter